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Ingredients
Azúcar de canela
- 80 g de azúcar
- 2 palos de canela (aprox. 5 cm c/u)
Plátanos con salsa de coco y canela
- 1800 g de agua
- 30 g de zumo de limón recién exprimido
- 2 plátanos maduros pelados y cortados por la mitad longitudinalmente
- ½ cucharada aceite virgen de coco
-
1
cucharada de virutas de coco sin azúcar tostadas
or 1 cucharada de coco rallado tostadas
- Nutrition
- per 1 ración
- Calories
- 292 kcal / 1225 kJ
- Protein
- 1.2 g
- Fat
- 4.2 g
- Carbohydrates
- 60.2 g
- Fiber
- 2.2 g
- Saturated fat
- 0 g
- Sodium
- 0 mg
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