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Ingredients
- 2 瓣 蒜头
- 35 克 油
- 50 克 新鲜黑木耳 ，切块
- 80 克 新鲜香菇 ，切片
- 350 克 卷心菜 ，切块
- 5 个 油面筋 ，一撕二
- 30 克 胡萝卜 ，切片
- 1 茶匙 盐
- 5 克 生抽
- Nutrition
- per 1 人份
- Calories
- 1182 kJ / 282.5 kcal
- Protein
- 7.1 g
- Carbohydrates
- 19.7 g
- Fat
- 20.7 g
- Saturated fat
- 3.4 g
- Fiber
- 4 g
- Sodium
- 2107 mg
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