Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
炒素浇头
Prep. 10min
Total 20min
2 人份
Ingredients
-
蒜头2 瓣
-
油35 克
-
新鲜黑木耳 ，切块50 克
-
新鲜香菇 ，切片80 克
-
卷心菜 ，切块350 克
-
油面筋 ，一撕二5 个
-
胡萝卜 ，切片30 克
-
盐1 茶匙
-
生抽5 克
Nutrition per 1 人份
Calories
282.5 kcal /
1182 kJ
Protein
7.1 g
Fat
20.7 g
Carbohydrates
19.7 g
Fiber
4 g
Saturated fat
3.4 g
Sodium
2107 mg
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