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Ingredients
- 15 克 油
- 2 根 葱 ，切段
- 2 片 姜
- 450 克 鸭 ，切块，焯水洗净备用
- 15 克 料酒
- 1000 克 水
- 100 克 扁尖 ，泡水4-5小时后沥干水分
- 130 克 笋干 ，切块，泡水一夜后沥干水分
- Nutrition
- per 1 人份
- Calories
- 1929 kJ / 461 kcal
- Protein
- 30.4 g
- Carbohydrates
- 6 g
- Fat
- 34.6 g
- Fiber
- 0.1 g
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