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Pfirsich-Basilikum-Drink

Pfirsich-Basilikum-Drink
4.0 66 ratings
Prep. 5min
Total 10min
2 Portionen
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Ingredients

  • Pfirsiche in Stücken
    300 g
    300 g Pfirsiche, aus der Dose, abgetropft, in Stücken
  • Basilikum abgezupft
    1 Bund
  • Joghurt, 1,8% Fett
    200 g
  • Haferflocken, zart
    30 g
  • Wasser, kalt
    100 g
  • Honig (optional)
    10 g

Difficulty

easy

Nutrition per 1 Portion

Calories 243 kcal / 920 kJ
Protein 14 g
Fat 3 g
Carbohydrates 36 g
Fiber 4 g
Saturated fat 1 g
Sodium 43 mg

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