Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Ingwer, frisch, in dünnen Scheiben
- 1 rote Chilischote, frisch, halbiert, entkernt
- 200 g Zwiebeln, halbiert
- 80 g Rosinen
- 1 gestr. TL Kreuzkümmel (Cumin), gemahlen
- 1 gestr. TL Korianderkörner
-
50
g Ghee
or 50 g Öl - 200 g Möhren, in Scheiben (5 mm)
- 100 g Babyspinat, frisch
- 400 g Basmati-Reis
- 200 g Blumenkohlröschen
- 800 g Wasser
- 1 ½ - 2 TL Salz
- 100 g Mandelstifte
- ½ Bund Koriander, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1542 kJ / 368 kcal
- Protein
- 9 g
- Carbohydrates
- 50 g
- Fat
- 13 g
- Fiber
- 5.4 g
In Collections
Alternative recipes
Wraps mit Curry-Bohnen-Paste
35min
Karibisches Curry
45min
Süßkartoffel-Spinat-Curry mit Blumenkohlreis
40min
Kokos-Linsen-Pasta mit Mango
35min
Kürbis-Brokkoli-Gemüse
1h 10min
Bunte Gemüsepaella
45min
Gemüsecurry mit Kurkuma-Reis
40min
Zucchinibowl mit Tofu
40min
Kürbis-Möhren-Gratin
50min
Kürbis-Brokkoli-Gemüse
1h 10min
Süss-saures Veggi-Ragout
50min
Tofu-Pflaumen-Bowl
1h 35min