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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
馬鈴薯燉肉
Prep. 10min
Total 1 h 15min
4 人份
Ingredients
-
油10 克
-
洋蔥 切塊(約2公分)150 克
-
胛心肉 切塊(約3-4公分)400 克
-
紅蘿蔔 去皮，切塊(約3公分)150 克
-
水300 克
-
日式醬油4 大匙
-
清酒2 大匙
-
味醂1 大匙
-
馬鈴薯 去皮，切塊(約4公分)400 克
Difficulty
easy
Nutrition per 1 人份
Sodium
96.3 mg
Protein
22.5 g
Calories
1901.3 kJ /
454.9 kcal
Fat
28.9 g
Fiber
2.7 g
Saturated fat
10.2 g
Carbohydrates
23.5 g
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