Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banane
- 80 g de carotte, coupée en morceaux
- 1 - 2 oranges, coupées en morceaux (env. 250 g)
- 2 c. à soupe de son d'avoine (env. 30 g)
- 1 c. à café d'huile de tournesol
- 500 g d'eau de coco
- Nutrition
- per 1 verre
- Calories
- 560 kJ / 134 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Fiber
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Power bowl de Popeye aux mûres
15min
Smoothie bowl façon carrot-cake
10min
Salade de quinoa aux pêches et mozzarella
30min
Yaourt à boire myrtille-gingembre
10min
Smoothie bowl aux cerises et grué de cacao
10min
Smoothie bowl rose à la betterave
10min
Smoothie carotte-noix de coco
15min
Smoothie bowl jaune
2h 20min
Boisson rafraîchissante concombre, basilic et citron vert
10min
Smoothie bowl à la grenade et aux graines de chia
20min
Cocktail au concombre, menthe et citron vert
10min