
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Stängel Basilikum, abgezupft
- 4 Stängel Petersilie, abgezupft
- 1 rote Chilischote, getrocknet
- 1 Knoblauchzehe
- 1 Zwiebel, klein, halbiert
- 10 g Olivenöl
- 350 g Wasser
- 1 Dose stückige Tomaten (400 g)
- 20 g Tomatenmark
- ¼ TL Pfeffer
- ¾ TL Salz
- 1 Prise Zucker
- 160 g Vollkornspaghetti (Garzeit 6-8 Minuten)
- Nutrition
- per 1 Portion
- Calories
- 1501 kJ / 359 kcal
- Protein
- 13 g
- Carbohydrates
- 56 g
- Fat
- 8 g
- Fiber
- 12.7 g
Alternative recipes
Tomaten-Knoblauch-Pasta
30min
Gnocchi mit mediterranem Gemüse
35min
Vollkornspaghetti mit feuriger Erdnusssauce
35min
Veggie Rigatoni al forno
45min
Pasta für Sportler
30min
Rauchiger Bohneneintopf
30min
Scharfes Thai-Curry mit Cashewkernen
40min
Spanische Kartoffeln
40min
Pasta all´arrabiata
30min
Sauce all'Arrabiata
25min
Pilz-Gemüse-Topf
35min
Schnelle Asianudeln
20min