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Ingredients
- 200 g espargos verdes arranjados
- 55 g azeite, mais q.b. p/ pincelar
- 4 pés de tomilho
- 10 g sumo de limão (½ unid. aprox.)
- 4 dentes de alho
- 80 g cebola
- 600 g tomate cortado em pedaços
- 1 c. chá de sal
- 1 c. chá de orégãos
- 1 pitada de pimenta
- 1 c. chá de açúcar amarelo
- 500 g água
- 4 ovos
- 6 fatias de pão caseiro
- Nutrition
- per 1 dose
- Calories
- 777.4 kJ / 185.8 kcal
- Protein
- 6.9 g
- Carbohydrates
- 18.7 g
- Fat
- 9.8 g
- Saturated fat
- 1.8 g
- Fiber
- 2.8 g
- Sodium
- 440.5 mg
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