Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de pousses d'épinard frais
- 3 kiwis, coupés en morceaux (3 cm)
- 1 avocat, coupés en morceaux (3 cm)
- 2 c. à soupe de miel, liquide
- 10 g de gingembre, frais, pelé
- 200 g d'eau de coco (sans sucre ajouté)
- 150 g de glaçons
- Nutrition
- per 1 portion
- Calories
- 723.3 kJ / 172.8 kcal
- Protein
- 2 g
- Carbohydrates
- 13.1 g
- Fat
- 11.5 g
In Collections
Alternative recipes
Salade de couscous
50min
Smoothie aux fruits rouges
5min
Cabillaud et sa purée de céleri et de patate douce
40min
Jus détox pour une peau rayonnante
10min
Sorbet citron-concombre
9h 15min
Menu : Risotto aux épinards et salade pommes-carottes
40min
Smoothie A-C-E
5min
Jus détox anti-oxydant
10min
Verdure printanière
10min
Curry de lentilles
50min
Vinaigrette gingembre-piment
5min
Velouté de patates douces et brochette de poulet
30min