Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g de pistaches décortiquées, non salées
- 70 g de noix de cajou, crues
- 200 g de dattes, dénoyautées (p. ex. Medjool)
- 90 g de copeaux de noix de coco, non sucrée
- 2 c. à café de thé matcha en poudre
- 1 c. à soupe d'huile de noix de coco
- 15 g d'eau
- Nutrition
- per 1 portion
- Calories
- 286.3 kJ / 68.2 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 4.4 g
- Saturated fat
- 2.5 g
- Fiber
- 1.3 g
- Sodium
- 1 mg
Alternative recipes
Pesto de roquette et piments rouges
5min
Croûtes au fromage au four
35min
Beurre végane à l'aquafaba
2h 25min
Meal Prep - Avoine | Overnight porridge, smoothie aux légumes, muffins au chocolat et à l'avoine
45min
Nectar de framboises
10min
Pizza au riz noir avec crème de courgettes, crevettes sautées et cottage cheese
No ratings
Tofu Mapo
20min
Sauce aux arachides
10min
Punch canneberge et sureau
No ratings
Burgers aux brocolis et sauce aux radis
1h
Focaccia sans gluten
1h
Frittata de brocoli
1h 10min