Smoothie aux fruits rouges
TM6

Smoothie aux fruits rouges

4.5 ( 18 ratings )

Ingredients

  • 300 g de fruits rouges, variés, surgelés
  • 1 orange (env. 200 g) pelée et coupée en deux
  • 1 banane (env. 100 g) pelée et coupée en quatre
  • 100 g de carottes coupées en morceaux (2 cm)
  • 300 g de lait d'amande
  • 100 g d'eau

Nutrition
per 1 portion
Calories
103.8 kcal / 435.7 kJ
Protein
2.3 g
Fat
1.1 g
Carbohydrates
16.1 g

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