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Ingredients
Pato com ameixas
- 350 g água
- 80 g vinagre de vinho tinto
- ½ cubo de caldo de galinha esfarelado
- 8 ameixas secas s/ caroço, cortadas ao meio
- 1 estrela de anis
- 2 c. sopa de sementes de coentros
- 3 c. chá de sal grosso
- 4 c. sopa de açúcar amarelo
- 1 pato c/ pele (1500-2000 g aprox.)
- 3 folhas de louro
Puré de couve-flor e batata
- 400 g couve-flor, só os floretes
- 600 g batata, casca vermelha cortada em cubos
- 1 c. chá de sal
- 250 g leite
- 30 g manteiga
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 4434.6 kJ / 1059.9 kcal
- Protein
- 29.5 g
- Carbohydrates
- 34.5 g
- Fat
- 89.2 g
- Saturated fat
- 31.5 g
- Fiber
- 4.8 g
- Sodium
- 1515 mg
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