Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g frango assado s/ ossos
- 10 g coentros, só as folhas
- 50 g cebola roxa
- 40 g tomate seco, em óleo escorrido
- 300 g abacate cortado em pedaços
- 120 g iogurte grego
- 40 g sumo de limão (1 unid. aprox.)
- 8 pães p/ sanduíches
- 40 g rúcula
- Nutrition
- per 1 unidade
- Calories
- 1154 kJ / 276 kcal
- Protein
- 15 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Shakshuka com pimento amarelo e abacate
25min
Sopa fria de caril vermelho
10min
Raviolis em estrela com recheio de noz e molho de champanhe
1h 30min
Caril Madras
5min
Panquecas de legumes sem glúten com molho de iogurte e ervas aromáticas
1h
Gelado de rosas e pistácio
No ratings
Smoothie de São Valentim
5min
Piza de frango low carb
1h
Piza com queijo brie, presunto e doce de figo
3h 35 min
Iogurte com manga e coco
10min
Esparguete negro com frutos do mar e molho de maracujá
40min
Sumo de limão e gengibre com mel
45min