Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g amêndoa
- 400 g pêssego s/ casca, cortado em pedaços (3 cm aprox.), mais q.b. cortado em fatias p/ guarnecer
- 20 g passas de uva
- 1 - 2 c. chá de xarope de ácer
- 120 g flocos de aveia s/ glúten
- 550 g leite (ver dica)
- Canela em pó p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 1311.5 kJ / 313.5 kcal
- Protein
- 11.5 g
- Carbohydrates
- 44.3 g
- Fat
- 11.8 g
- Saturated fat
- 3.3 g
- Fiber
- 5.8 g
- Sodium
- 61 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de soja e morango com chia e coco
10min
Papa de aveia com manga
15min
Bolachas multi cereais
No ratings
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Papas de trigo sarraceno e caju
8h
Papas de aveia sem açúcar
15min
Papas de aveia com molho de morango
20min
Papas de aveia com pera
10min
Papas de aveia e maçã
25min
Papa de aveia com banana
10min
Banana bread sem farinha
1h 20min
Leite-creme saudável
20min