Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g de boulgour
- 400 - 800 g d'eau
- ½ - 2 c. à soupe d'huile végétale
- ½ - 1 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated fat
- 0.1 g
- Fiber
- 6.5 g
- Sodium
- 295.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Cuisson du riz long blanc
35min
Cuire du riz long complet
55min
Cuisson du riz au jasmin
35min
Rissoler un mélange de légumes pour une soupe ou un ragoût
25min
Rissoler des oignons
20min
Cuisson du boulgour moyen
35min
Cuisson de l'épeautre complet
35min
Cuisson du riz basmati
35min
Caraméliser 400-500 g d'oignons
50min
Caraméliser 200 g d'oignons
40min
Rissoler 300 g d'oignons
20min
Rissoler 300 g de champignons frais
25min