Vařený bulgur

Vařený bulgur

4.5 19 ratings
Prep. 5min
Total 35min
8 porcí

Ingredients

  • 200 - 500 gramů pšenice bulgur střední
  • 400 - 800 gramů vody
  • ½ - 2 polévkové lžíce oleje
  • ½ - 1 čajová lžička soli

Difficulty

easy


Nutrition per 1 porce

Sodium 295.8 mg
Protein 5.6 g
Calories 896.4 kJ / 214.1 kcal
Fat 1.9 g
Fiber 6.4 g
Saturated fat 0.1 g
Carbohydrates 43 g

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