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Ingredients
- 100 g de dátiles sin hueso
- 50 g de agua
- 300 g de copos de avena
- 200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
- 60 g de aceite
- Nutrition
- per 500 g
- Calories
- 13172 kJ / 3151 kcal
- Protein
- 75 g
- Carbohydrates
- 250.6 g
- Fat
- 205.4 g
- Saturated fat
- 22.3 g
- Fiber
- 50.5 g
- Sodium
- 40.6 mg
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