Granola

Granola

4.8 328 rating

Prep. 10min

Total 45min

500 g

Ingredients

100 g de dátiles sin hueso
50 g de agua
300 g de copos de avena
200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
60 g de aceite

Difficulty

easy

Nutrition per 500 g

Sodium 40.6 mg

Protein 75 g

Calories 13172 kJ / 3151 kcal

Fat 205.4 g

Fiber 50.5 g

Saturated fat 22.3 g

Carbohydrates 250.6 g

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