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Ingredients
- 10 - 15 g koperku, świeżego tylko liście
- 200 g cebuli przekrojonej na pół
- 20 g oliwy z oliwek plus dodatkowa ilość do natłuszczenia
- 500 g fileta z łososia, świeżego, bez skóry pokrojonego na 5 cm kawałki
- 500 g wody
- 500 g ziemniaków pokrojonych na 1-2 cm kawałki
- 150 - 200 g liści szpinaku, świeżych
- 150 g serka kremowego podzielonego na kawałki
- 150 g mleka
- 4 jajka
- 1 - 1 ½ łyżeczki soli
- 2 szczypty pieprzu, mielonego
- Nutrition
- per 1 porcję
- Calories
- 652.7 kcal / 2730.9 kJ
- Protein
- 39.5 g
- Fat
- 40.8 g
- Carbohydrates
- 32.2 g
- Fiber
- 4.7 g
- Saturated fat
- 14.1 g
- Sodium
- 1075.6 mg
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