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- 250 g Datteln, entsteint, getrocknet
- 70 g Mandeln
- 80 g Mandelmus
- 30 g Proteinpulver, Schokoladen-Geschmack, selbst gemacht (siehe Tipp)
- 20 g Kakao
- per 1 Stück
- 432 kJ / 104 kcal
- 4 g
- 10 g
- 5 g
- 2.5 g