![Birnen-Himbeer-Porridge Birnen-Himbeer-Porridge](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/efae2ce5-30ae-43fd-94c8-76b12cc43671/Derivates/eb6a068b-b118-4a35-9bec-8de17b9bea04.jpg)
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Ingredients
- 150 g Birne, in Stücken
- 300 g Mandeldrink
- 2 TL Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- 80 g Haferflocken, kernig
- 15 g Mandeln, gehobelt
- 170 g Himbeeren, TK, angetaut
- Nutrition
- per 1 Portion
- Calories
- 1308 kJ / 312 kcal
- Protein
- 10 g
- Carbohydrates
- 42 g
- Fat
- 9 g
- Saturated fat
- 1 g
- Fiber
- 11.6 g
- Sodium
- 80 mg
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