![Ensalada de nopales Ensalada de nopales](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CBDB1D6C-576E-4722-B442-68424E974C0E/Derivates/FD44980E-67D6-479E-8496-EA37A2072FCC.jpg)
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Ingredients
- 500 g de nopales, cortados en cubos
- 1000 g de agua
- 2 cdas de sal
- 150 g de cebolla, en trozos
- 20 g de aceite de oliva
- 1 cda de orégano, o al gusto
- 100 g de jitomate, cortado en tiras
- Nutrition
- per 1 porción
- Calories
- 239 kJ / 57 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 4 g
- Saturated fat
- 1 g
- Fiber
- 3 g
- Sodium
- 1770 mg
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