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Ingredients
La veille
- 200 g de pois cassés
Le jour même
- 4 tranches de speck
- 1 filet d'huile de tournesol
- 1 carotte en morceaux
- 1 oignon en morceaux
- 1 branche de céleri
- 2 c. à soupe d'huile de tournesol
- 2 c. à café de cumin en poudre
- 600 g de bouillon de volaille
- 2 feuilles de laurier frais
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 184 kcal / 770 kJ
- Protein
- 13 g
- Fat
- 4 g
- Carbohydrates
- 21 g
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