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Charlotte aux fruits rouges, sans sucre et allégée en gras
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Ingredients
Le biscuit à la cuillère
- 4 œufs, blancs et jaunes séparés
- 100 g de xylitol
- 100 g de fécule de maïs
La crème au fromage blanc
- 1 sachet d'agar-agar (2 g env.)
- 700 g de fromage blanc, 0% m.g.
- 100 g de sirop d'agave
- 500 g de fruits rouges surgelés variés, préalablement décongelés
- Nutrition
- per 1 part
- Calories
- 958.6 kJ / 226.5 kcal
- Protein
- 11.5 g
- Carbohydrates
- 41.5 g
- Fat
- 2.9 g
- Saturated fat
- 0.9 g
- Fiber
- 0.1 g
- Sodium
- 24.8 mg
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