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百花齐放酿豆腐

百花齐放酿豆腐
4.5 8 ratings
Prep. 15min
Total 40min
3 人份
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Ingredients

  • 嫩豆腐
    600 克
  • 虾仁 用厨用纸巾吸干水分
    60 克
  • 肉碎
    50 克
  • 盐
    ¼ 茶匙
  • 马蹄(荸荠) 切粒
    2 粒
  • 蛋白
    10 克
  • 木薯粉
    2 茶匙
  • 水 蒸煮用
    600 克
  • 食油
    1 汤匙
  • 蚝油
    1 汤匙
  • 酱青
    1 茶匙
  • 糖
    ½ 茶匙
  • 黑酱油
    ¼ 茶匙
  • 鸡肉高汤
    50 克

Difficulty

medium

Nutrition per 1 人份

Protein 17.5 g
Calories 1149 kJ / 274 kcal
Fat 15.8 g
Fiber 2.9 g
Carbohydrates 15.5 g

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