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Schnelles Thai-Hähnchen-Curry mit Basmati-Reis
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Schnelles Thai-Hähnchen-Curry mit Basmati-Reis

3.9 (88 ratings)

Ingredients

Basmati-Reis

  • 1300 g Wasser
  • 1 - 1 ½ TL Salz
  • 20 g Olivenöl
  • 300 g Basmati-Reis

Thai-Hähnchen-Curry

  • 1 Knoblauchzehe
  • 50 - 100 g Zwiebeln, halbiert
  • ½ - 1 TL Salz
  • 30 g Öl
  • 50 - 100 g rote Currypaste
  • 200 g Kokosmilch
  • 200 g Wasser
  • 400 g Kartoffeln, festkochend, in Stücken (3 cm)
  • 100 g Möhren, in mundgerechten Stücken
  • 600 g Hähnchenbrustfilet, ohne Haut, in Würfeln (3 cm)
  • 150 g Erbsen, TK
  • 2 - 3 Stängel Koriander, abgezupft

Nutrition
per 1 Portion
Calories
3120 kJ / 746 kcal
Protein
46 g
Carbohydrates
74 g
Fat
27 g
Saturated fat
2 g
Fiber
6.5 g
Sodium
1092 mg

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