Smoothie de fresa con yogurt de soya, chía y coco

Smoothie de fresa con yogurt de soya, chía y coco

4.8 20 ratings

Prep. 5min

Total 10min

4 porciones

Ingredients

350 g de fresas maduras, sin tallo
30 g de azúcar morena (optional) (ver tip)
180 g de cubitos de hielo
20 g de semillas de chía
20 g de coco rallado, sin endulzante
250 g yogur de soya natural, vainilla o sabor a coco

Difficulty

easy

Nutrition per 1 porción

Sodium 16 mg

Protein 4 g

Calories 578 kJ / 138 kcal

Fat 5 g

Fiber 5 g

Saturated fat 3 g

Carbohydrates 14 g

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Mexico

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