Smoothie de fresa con yogurt de soya, chía y coco

Smoothie de fresa con yogurt de soya, chía y coco

4.8 20 ratings

Prep. 5min

Total 10min

4 porciones

Ingredients

350 g de fresas maduras, sin tallo
30 g de azúcar morena (optional) (ver tip)
180 g de cubitos de hielo
20 g de semillas de chía
20 g de coco rallado, sin endulzante
250 g yogur de soya natural, vainilla o sabor a coco

Difficulty

easy

Nutrition per 1 porción

Sodium 16 mg

Protein 4 g

Calories 578 kJ / 138 kcal

Fat 5 g

Fiber 5 g

Saturated fat 3 g

Carbohydrates 14 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

COMIENDO SANO TODOS LOS DÍAS 15 Recipes
Mexico

You might also like...

Piña-mango colada

5min

Sorbete de manzana, lima y menta

10min

Jarabe de agave

10min

Batido alto en proteína

10min

Mojito de la habana

10min

Mantequilla de ajo y perejil

2 h 10min

Macarrones con queso

40min

Helado con mango y merengue

24 h

Batido delicioso

10min

Carne Guisada del Sur de Texas

1 h 20min

Ramen japonés

1 h 40min

Smoothie post-work out con avena y proteína

5min