Batido alto en proteína

Batido alto en proteína

4.9 18 rating

Prep. 5min

Total 10min

1 receta completa

Ingredients

30 g de espinaca lavada y desinfectada
360 g de leche de soya sin azúcar
120 g de plátano en trozos
1 cda de proteína en polvo (1 porción - ver tip)
30 g de mantequilla de cacahuate
1 cdita de cocoa en polvo
1 cdita de semillas de cáñamo

Difficulty

easy

Nutrition per 1 receta completa

Sodium 392 mg

Protein 26 g

Calories 2083.2 kJ / 496 kcal

Fat 29 g

Fiber 13 g

Saturated fat 4.8 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

LECHES ALTERNATIVAS 11 Recipes
Mexico

You might also like...

Smoothie matutino de Matcha y Moras

10min

Bowl de smoothie verde

15min

Shake de proteína pre/post workout keto

10min

Smoothie post-work out con avena y proteína

5min

Jugo para un hígado más sano

10min

Smoothie energético de plátano

5min

Energético de naranja

10min

Jugo de betabel detox TM6

10min

Bowl de Matcha smoothie

5min

Digestivo

10min

Chocomilk

5min

Avena y frutas

15min