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Batido alto en proteína

Batido alto en proteína
4.9 18 ratings
Prep. 5min
Total 10min
1 receta completa
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Ingredients

  • 30 g de espinaca lavada y desinfectada
  • 360 g de leche de soya sin azúcar
  • 120 g de plátano en trozos
  • 1 cda de proteína en polvo (1 porción - ver tip)
  • 30 g de mantequilla de cacahuate
  • 1 cdita de cocoa en polvo
  • 1 cdita de semillas de cáñamo

Difficulty

easy

Nutrition per 1 receta completa

Sodium 392 mg
Protein 26 g
Calories 2083.2 kJ / 496 kcal
Fat 29 g
Fiber 13 g
Saturated fat 4.8 g
Carbohydrates 40 g

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