Batido alto en proteína

Batido alto en proteína

4.9 18 ratings

Prep. 5min

Total 10min

1 receta completa

Ingredients

30 g de espinaca lavada y desinfectada
360 g de leche de soya sin azúcar
120 g de plátano en trozos
1 cda de proteína en polvo (1 porción - ver tip)
30 g de mantequilla de cacahuate
1 cdita de cocoa en polvo
1 cdita de semillas de cáñamo

Difficulty

easy

Nutrition per 1 receta completa

Sodium 392 mg

Protein 26 g

Calories 2083.2 kJ / 496 kcal

Fat 29 g

Fiber 13 g

Saturated fat 4.8 g

Carbohydrates 40 g

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