Ananas-Sauerkraut-Salat mit Cashews
TM6 TM5

Ananas-Sauerkraut-Salat mit Cashews

3.5 (50 ratings)

Ingredients

  • ½ frische Chilischote, entkernt
  • 150 g Orangensaft
  • 20 g Erdnusscreme
  • ½ TL Salz
  • 250 g Ananas, frisch, reif, in Stücken
  • 250 g Sauerkraut, frisch, grob zerzupft
  • 20 g Cashewkerne, geröstet, gesalzen
    or 20 g Erdnüsse, geröstet, gesalzen
  • ½ Bund Koriander

Nutrition
per 1 Portion
Calories
1054 kJ / 252 kcal
Protein
8 g
Carbohydrates
29 g
Fat
9 g
Saturated fat
2 g
Fiber
5.2 g

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