Ananas-Sauerkraut-Salat mit Cashews

Ananas-Sauerkraut-Salat mit Cashews

3.5 56 ratings

Prep. 10min

Total 25min

2 Portionen

Ingredients

frische Chilischote entkernt
½
Orangensaft
150 g
Erdnusscreme
20 g
Salz
½ TL
Ananas, frisch reif, in Stücken
250 g
Sauerkraut, frisch grob zerzupft
250 g
Cashewkerne, geröstet, gesalzen
20 g
20 g Erdnüsse, geröstet, gesalzen
Koriander
½ Bund

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g

Calories 1054 kJ / 252 kcal

Fat 9 g

Fiber 5.2 g

Saturated fat 2 g

Carbohydrates 29 g

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Germany

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