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Ingredients
- 550 g de agua
- 700 g de pulpo crudo, (ver tip)
- 30 g de echalot, (aprox. 1 pieza), en mitades
- 30 g de aceite de oliva extra virgen
- 400 g de calabacita, en mitades
- 1 - 2 pizca de pimienta negra molida, o al gusto
- ½ cdita de sal fina, o al gusto
- Nutrition
- per 1 porción
- Calories
- 910 kJ / 217 kcal
- Protein
- 30 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Saturated fat
- 1 g
- Fiber
- 1.2 g
- Sodium
- 881 mg
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