Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 400 - 800 g de col blanca o morada, en tiras (1-2 cm)
- Nutrition
- per 100 gramos
- Calories
- 129 kJ / 31 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 2.9 g
- Sodium
- 12 mg
In Collections
Alternative recipes
Verduras al vapor
45min
Coliflor al vapor (300 g) en cestillo
20min
Ejotes al vapor (400-800 g) en Varoma
25min
Zanahorias en rebanadas al vapor (550-800 g) en Varoma
40min
Calabacitas al vapor (200-500 g) en cestillo
20min
Pimientos al vapor (100-300 g) en cestillo
15min
Nabos al vapor (200-600 g) en cestillo
30min
Poro al vapor (500-800 g) en Varoma
30min
Ensalada de coliflor con elotitos
30min
Col al vapor (300 g) en cestillo
15min
Espinacas al vapor (500 g) en Varoma
15min
Salteado de verduras mixtas
30min