Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 260 g blanched almonds
- 30 g coconut flour
- 2 tsp gluten free baking powder
- 1 pinch salt
- 3 eggs
- 60 g monkfruit sweetener or sweetener of choice (see Tips)
- 120 g milk of choice (see Tips)
- 50 g extra virgin olive oil
- 1 ½ tsp natural vanilla extract
- 125 g frozen blueberries
- Nutrition
- per 1 portion
- Calories
- 884.9 kJ / 210.7 kcal
- Protein
- 7.1 g
- Carbohydrates
- 4.6 g
- Fat
- 18.1 g
- Saturated fat
- 2.1 g
- Fiber
- 3.3 g
- Sodium
- 93 mg
Alternative recipes
Chocolate carrot muffins (Toddlers and beyond)
50min
Macadamia protein balls with coconut butter
40min
Zucchini banana loaf
1h 45min
Chocolate mud muffins (gut health)
40min
Better-for-you banana pancakes
30min
Blueberry blondies
55min
Black bean brownies (Toddlers and beyond)
25h 20min
Healthy banana bread
1h 15min
Basic berry muffins
40min
Coconut oat biscuits
45min
Apple cinnamon muffins
40min
Banana, walnut and date loaf
55min