Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz rolled oats, gluten free, plus 2 tbsp for topping
- 3 ½ oz rice flour
- 1 ½ oz tapioca flour
- 7 oz banana, cut in half
- 5 oz frozen berries
- 2 large eggs
- 4 oz Greek yogurt
-
4 - 5
oz coconut sugar
or 4 - 5 oz maple syrup - 1 tsp vanilla extract
- 1 oz cocoa powder
- 2 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- Nutrition
- per 1 pieces
- Calories
- 696.5 kJ / 166.5 kcal
- Protein
- 4.9 g
- Carbohydrates
- 32.8 g
- Fat
- 2.8 g
- Saturated fat
- 1 g
- Fiber
- 2.8 g
- Sodium
- 161.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almond and blueberry breakfast muffins
50min
Paleo Banana Blueberry Loaf
1h 15min
Buckwheat Pancakes
40min
Superfood Breakfast Muffins
1h
Gluten Free Pancakes and Waffles
45min
Paleo Chocolate Cake
1h 35 min
Almond Butter Oatmeal Cookies
20min
Paleo Lemon Poppy Seed Madeleines
50min
Sweet Potato Oatmeal Bars
55min
Fluffy Almond Pancakes with Blackberry Syrup
1h
Boosted Breakfast Muffins
1h
Gluten-Free Banana Bread
55min