Gluten-Free Chocolate Fruit Oatmeal Muffins
TM6 TM5

Gluten-Free Chocolate Fruit Oatmeal Muffins
4.4 (14 ratings)
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Ingredients

  • 4 oz rolled oats, gluten free, plus 2 tbsp for topping
  • 3 ½ oz rice flour
  • 1 ½ oz tapioca flour
  • 7 oz banana, cut in half
  • 5 oz frozen berries
  • 2 large eggs
  • 4 oz Greek yogurt
  • 4 - 5 oz coconut sugar
    or 4 - 5 oz maple syrup
  • 1 tsp vanilla extract
  • 1 oz cocoa powder
  • 2 tsp baking powder
  • ¼ tsp baking soda
  • ¼ tsp salt
Nutrition
per 1 pieces
Calories
696.5 kJ / 166.5 kcal
Protein
4.9 g
Carbohydrates
32.8 g
Fat
2.8 g
Saturated fat
1 g
Fiber
2.8 g
Sodium
161.4 mg

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