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Ingredients
- 4 tomates (200 g unid. aprox.)
- 1 dente de alho
- 3 pés de hortelã fresca só as folhas
- 40 g azeite
- 300 g curgete cortada em cubos (1-2 cm)
- 1 - 2 pitadas de sal
- 100 g atum em lata, em óleo escorrido
- Nutrition
- per 1 dose
- Calories
- 218 kcal / 912 kJ
- Protein
- 9 g
- Fat
- 16 g
- Carbohydrates
- 7 g
- Fiber
- 3.5 g
- Saturated fat
- 2 g
- Sodium
- 179 mg
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