Cooking beetroot and corn

Name: Cooking beetroot and corn
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 4 - 5 raw beetroots; ½ - 1 ½ tsp salt; 1000 - 1400 g water

3.9 12 rating

Prep. 10min

Total 40min

6 portions

Ingredients

raw beetroots (approx. 800 g), peeled and cut into pieces (3 cm)
4 - 5
salt to taste
½ - 1 ½ tsp
water (not higher than the 2L maximum fill level)
1000 - 1400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 628.5 mg

Protein 2.5 g

Calories 268 kJ / 63.8 kcal

Fat 0.1 g

Fiber 4.7 g

Saturated fat 0 g

Carbohydrates 11.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Blade Cover Basics 11 Recipes
Australia and New Zealand

You might also like...

Curried almonds

4.4(14)

25min

LSA

4.9(56)

5min

Sautéing Red Pepper with Onions

4.6(7)

25min

Sautéed capsicum (200 g)

4.8(66)

15min

Sautéed leeks (200 g)

4.7(10)

15min

Sautéed mushrooms (400 g)

4.7(172)

20min

Sautéed onions (200-300 g)

4.9(40)

10min

Sautéed Leeks (170-200 g)

4.4(11)

20min

Simple gluten free herb gravy

3.9(7)

20min

Brown rice salad

4.4(123)

40min

Yoghurt with red berry coulis

4.8(83)

13 h 20min

Yoghurt with apple and blueberry compote

4.9(22)

13 h