Creme de inhame e ervilha
TM6 TM5 TM31

Creme de inhame e ervilha

5.0 ( 4 ratings )

Ingredients

  • 20 g linhaça
  • 5 ramos de salsinha fresca apenas as folhas
  • 100 g cebola
  • 2 dentes de alho
  • 30 g azeite mais q. b. para finalizar
  • 800 g água
  • 1 c. chá de sal
  • 100 g ervilha descongelada
  • 500 g inhame descascado e cortado em pedaços

Nutrition
per 1 porção
Calories
137 kcal / 573 kJ
Protein
3 g
Fat
1 g
Carbohydrates
29 g
Fiber
6 g
Saturated fat
0 g
Sodium
39 mg

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