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Ingredients
- 80 g azeite de oliva extra virgem
- ¾ c. chá de sal
- ½ c. chá de pimenta do reino preta em pó
- 1 - 2 limões sicilianos, preferencialmente orgânicos raspas e suco
-
4
filés de rodovalho (120-200 g cada)
or 4 filés de peixe branco (qualquer tipo de peixe branco) - 200 g mix de vegetais (ex.: cenouras, abobrinhas, talos de salsão, nabos), cortados em pedaços conforme necessário
- 6 pés de salsa lisa só as folhas
- 500 g água
- 400 g batata descascada, cortada em fatias (3 mm)
- Nutrition
- per 1 porção
- Calories
- 404 kcal / 1693 kJ
- Protein
- 30 g
- Fat
- 23 g
- Carbohydrates
- 19 g
- Fiber
- 2.3 g
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