Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Buchweizen
- 40 g Parmesan
- 4 Tomaten, getrocknet (sonnengereift)
- 40 g Haferkleie
- 30 g Amaranth, gepufft
- 80 g gemischte Kerne (Sesam, Mohn, Chiasamen, Leinsamen, Sonnenblumenkerne, Kürbiskerne)
- 1 TL Salz
- 10 g Öl
- 1 TL Basilikum, getrocknet
- 1 TL Oregano, getrocknet
- 250 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 617 kJ / 147 kcal
- Protein
- 6 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Fiber
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Knäckebrot
1h 10min
Dinkel-Knäckebrot
2h
Cranberry-Kokos-Knäckebrote
2h 15 min
Walnuss-Knäckebrot
1h 50 min
Kernige Cracker
1h 40min
Brot ohne Mehl
1h 45min
Low-Carb-Brötchen
1h
Buchweizen-Knäckebrot
1h 30min
Dinkel-Cracker
1h 40min
Grünkernbrötchen
10h
Low Carb Nuss-Brot
1h 30min
Low Carb Nussbrötchen
1h 30min