Granolapulver
TM6 TM5

Granolapulver

4.7 (108 ratings)

Ingredients

  • 100 g Dinkelflocken
  • 100 g Haferflocken, kernig
  • 60 g Nüsse, ganz, gemischt
  • 10 g Chiasamen
  • 10 g Sesam
  • 10 g Leinsamen
  • 25 g Rosinen
  • 45 g Datteln
  • 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
  • 1 TL Kakao
  • 1 TL Kaffeepulver

Nutrition
per 100 g
Calories
964 kJ / 230 kcal
Protein
7 g
Carbohydrates
26 g
Fat
9 g
Fiber
6.1 g

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