Amaranth-Brötchen
TM6 TM5

Amaranth-Brötchen

4.5 (66 ratings)

Ingredients

Amaranth-Mischung

  • 150 g Amaranth
  • 450 g Wasser

Brötchen und Fertigstellung

  • 125 g Weizenkörner
  • 125 g Dinkelkörner
  • 250 g Weizenmehl Type 550 und etwas mehr zum Bearbeiten
  • 20 g Wasser
  • 20 g Hefe
  • 2 Prisen Zucker
  • 1 ½ - 2 TL Salz

Nutrition
per 1 Stück
Calories
975 kJ / 233 kcal
Protein
9 g
Carbohydrates
46 g
Fat
2 g
Saturated fat
1 g
Fiber
4.8 g
Sodium
412 mg

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