Devices & Accessories
Pilz-Dip mit Sonnenblumenkernen
Prep. 10min
Total 30min
6 Portionen
Ingredients
-
Sonnenblumenkerne abgespült100 g
-
Wasser260 g
-
Weißwein, trocken (optional)10 g
-
Champignons halbiert oder geviertelt100 g
-
Olivenöl50 g
-
Schalotten halbiert60 g
-
Salz nach Geschmack¼ - ½ TL
-
Pfeffer¾ TL
-
Sojasauce (optional)10 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
257 mg
Protein
5 g
Calories
446 kJ /
107 kcal
Fat
8 g
Fiber
16.7 g
Saturated fat
1 g
Carbohydrates
6 g
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44 Recipes
Germany
Germany
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