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Ingredients
- 20 g queijo da Ilha
- 500 g água
- 24 espargos verdes
- 6 fatias de queijo gruyère
- 6 fatias de presunto
- 300 g leite
- 30 g farinha
- 15 g manteiga mais q.b. p/ untar
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- ½ limão só o sumo
- Nutrition
- per 1 dose
- Calories
- 202 kcal / 845 kJ
- Protein
- 16 g
- Fat
- 12 g
- Carbohydrates
- 8 g
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