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Ingredients
- 2 gousses d'ail pelées
- 6 oignons verts coupés en morceaux (5 cm)
- 315 g de farine à pain (prévoir une quantité supplémentaire pour saupoudrer)
- 1 c. à thé de sel
- 60 g d’eau froide
- 60 g d’eau bouillante
- d'huile d'olive vierge extra pour badigeonner
-
4
c. à thé de graines de sésame noires (optional)
or 4 c. à thé de graines de nigelle (optional)
- Nutrition
- per 1 morceau
- Calories
- 177 kcal / 741 kJ
- Protein
- 6 g
- Fat
- 4 g
- Carbohydrates
- 30 g
- Fiber
- 2 g
- Saturated fat
- 1 g
- Sodium
- 295 mg
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