Köfte im Mangold-Joghurt-Bett - Cacıklı Arap Köftesi
TM6 TM5

Köfte im Mangold-Joghurt-Bett - Cacıklı Arap Köftesi

4.2 (60 rating)

Ingredients

Mangold-Joghurt-Sauce

  • 2 Knoblauchzehen
  • 300 g Mangold-Blätter, in Stücken
  • 20 g Olivenöl
  • 500 g Joghurt, 10% Fett
  • 1 TL Salz

Köfte (Frikadellen) und Butter-Chili-Sauce

  • 1 Zwiebel (ca. 60 g), halbiert
  • 25 g Olivenöl
  • 160 g Bulgur, fein (Köftelik Bulgur)
  • 580 g Wasser
  • 300 g Rinderhackfleisch
  • 1 TL Salz
  • ½ TL Pfeffer
  • 1 TL Paprika edelsüß
  • 1 TL Kreuzkümmel, gemahlen (Cumin)
  • 1 TL Sumak
  • Mehl zum Bemehlen der Köfte
  • 2 EL Butter
  • 1 TL Chiliflocken (Pul Biber)

Nutrition
per 1 Portion
Calories
2703 kJ / 645 kcal
Protein
26 g
Carbohydrates
37 g
Fat
43 g
Fiber
7 g

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