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Ingredients
- 1200 g Wasser
- 300 g Basmati-Reis
- 30 g Zitronensaft
- 150 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 60 g Mandeln, gehobelt
- 40 g Pistazien, ungesalzen, geschält
- 40 g Korinthen
- ½ TL Schwarzkümmel-Samen
- 50 g Pinienkerne
- 30 g Kürbiskerne
- 1 EL Mohn
- 50 g getrocknete Cranberrys
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1875 kJ / 445 kcal
- Protein
- 10 g
- Carbohydrates
- 55 g
- Fat
- 20 g
- Fiber
- 5 g
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