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Ingredients
Masa para la tarta
- 125 g de almendras fileteadas
- 125 g de harina de trigo
-
125
g de margarina
or 60 g de aceite de coco - 65 g de agua
- 30 g de azúcar
- frijol bayo seco los necesarios para generar peso
Relleno
- 30 g de aceite de oliva extra virgen
- 150 g de cebolla
- 1 diente de ajo pelado
-
150 - 200
g de jitomate cherry
or 150 - 200 g de jitomate saladet - 400 g de calabaza sin semillas, en cubos medianos (ver tip)
- ½ cdita de nuez moscada en polvo
- ½ cdita de jengibre en polvo
- 100 g de champiñones fileteados
- 50 g de espinaca en tiras delgadas
- 100 g de granos de elote
- 2 cditas de sal fina o al gusto
- 2 pizcas de pimienta negra molida o al gusto
- hojas de albahaca para decorar
- perejil fresco sólo las hojas, para decorar
- Nutrition
- per 1 porción
- Calories
- 293.4 kcal / 1232.2 kJ
- Protein
- 5.6 g
- Fat
- 22.6 g
- Carbohydrates
- 19.4 g
- Fiber
- 3 g
- Saturated fat
- 6 g
- Sodium
- 234 mg
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