Cocción trigo bulgur (300 g) TM6

Cocción trigo bulgur (300 g) TM6

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Prep. 5min
Total 35min
6 porciones

Ingredients

  • 300 g de trigo bulgur mediano
  • 550 g de agua
  • 1 cda de aceite vegetal
  • ¾ cdita de sal

Nutrition per 1 porción

Calories 214.1 kcal / 896.4 kJ
Protein 5.6 g
Fat 1.9 g
Carbohydrates 43 g
Fiber 6.4 g
Saturated fat 0.1 g
Sodium 295.8 mg

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