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Ingredients
- 400 g de trigo bulgur, mediano
- 700 g de agua
- 1 ½ cdas de aceite vegetal
- 1 cdita de sal
- Nutrition
- per 1 porción
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated fat
- 0.1 g
- Fiber
- 6.4 g
- Sodium
- 295.8 mg
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