Steamed Broccoli and Courgettes

Name: Steamed Broccoli and Courgettes
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g water; 90 g broccoli florets; 90 g courgette

4.5 13 rating

Prep. 5min

Total 15min

180 g

Ingredients

water
500 g
broccoli florets washed, halved if large
90 g
courgette washed, cut in batons (5 cm x 2 cm)
90 g
lemon juice (optional) for serving

Difficulty

easy

Nutrition per 30 g

Sodium 8.6 mg

Protein 0.6 g

Calories 28.3 kJ / 6.8 kcal

Fat 0.1 g

Fiber 0.2 g

Saturated fat 0 g

Carbohydrates 1.3 g

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