
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 90 g broccoli florets, washed, halved if large
- 90 g courgette, washed, cut in batons (5 cm x 2 cm)
- lemon juice, for serving (optional)
- Nutrition
- per 30 g
- Calories
- 28.3 kJ / 6.8 kcal
- Protein
- 0.6 g
- Carbohydrates
- 1.3 g
- Fat
- 0.1 g
- Saturated fat
- 0 g
- Fiber
- 0.2 g
- Sodium
- 8.6 mg
In Collections
Alternative recipes
Steamed Rice
25min
Steamed Corn on the Cob
25min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Steamed Carrots and Parsnip Batons
25min
Steamed Sprouts and Cauliflower
20min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35min
Steamed Broccoli Mash
35min
Steamed Potato and Butternut Squash Pieces
25min
Steamed Peas and Sweetcorn
15min
Basmati Rice
35min
Steamed Green Beans and Helda Beans
20min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
No ratings
40min