Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 pieces veal shank, bone in (approx. 6-7 oz ea., 4 in. x 6 in.)
- 2 pinches salt
- 2 pinches ground black pepper
- 1 tbsp all-purpose flour, to dust
- 3 tbsp vegetable oil, to fry
- 1 garlic clove
- 2 oz yellow onion, cut in pieces
- 1 oz extra virgin olive oil
- 7 oz leeks, white part only, in slices (1 in.)
- 1 pinch ground sweet paprika
- 2 oz tomato paste
- 7 oz red wine
- water to fully submerge bags (not higher than max. fill mark)
-
1
oz lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
or 1 tsp ascorbic acid (vitamin C powder) - fresh parsley leaves, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2147.5 kJ / 513.3 kcal
- Protein
- 40.3 g
- Carbohydrates
- 12.5 g
- Fat
- 28.8 g
- Saturated fat
- 7.3 g
- Fiber
- 1.5 g
- Sodium
- 0.3 mg
In Collections
Alternative recipes
Pineapple curd (TM6)
20min
Pork Loin with Mashed Potatoes and Salad
No ratings
Set and forget rice pudding
1h 10min
Baby Back Ribs with Stout Beer BBQ Sauce
6h 45 min
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1h
Yu Sang
1h
Sous-vide Ossobuco
12h 40min
Roasted Pork Loin (Betty) Metric
1h 35min
Orange Roast Chicken with Bacon Stuffing
2h 5min
Blueberry Jam
45 min
Hakka Rice Wine Chicken
1h 25min
Chicken Stroganoff Soup
55min